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We all like to mask ourselves, be it with a face-lift, a false smile, or a confidence layered on insecurity. Often when it comes to facing our children, we wear this mask most of all.

I try not to think about food. Instead I go draw, think of funny stuff, or go bother people.

My first therapy session was in a cold unfriendly office, and my therapist only looked up at me momentarily before proceeding to scribble away her observations on her notepad.The idea of conventional treatment had me running for the hills.